Pregnancy Yoga - Drop-in

📍 Birthlight, Köchlistrasse 2, 8004 Zurich
🌐 birthlight.ch

🕒 Class times:
Monday: 12:00–13:00 and 18:00–19:00
Tuesday & Thursday: 18:15–19:15
Wednesday: 12:00–13:00
Saturday: 12:00–13:00

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Level: Suitable for pregnant women, all levels welcome. Recommended from the 2nd trimester.

Gentle Yoga for Pregnant Women

Birthlight Yoga combines gentle movement, conscious breathing, and deep relaxation. The course helps to alleviate discomfort, strengthen the connection to the baby, and prepare for birth with more calm and balance. Thanks to small groups, individual needs can be addressed.

 

Prices for Pregnancy Yoga
(Max. 4 participants per group)

Trial Class — CHF 35
Valid for 2 weeks from purchase

Single Class — CHF 38
Valid for 2 weeks from purchase

5-Class Pass — CHF 185
Valid for 7 weeks from purchase

10-Class Pass — CHF 350
Valid for 14 weeks from purchase