fitdankbaby® PRE
CHF 35.00
/
📍 kate pure movement Studio, Alte Landstrasse 12, 8810 Horgen
🌐 kate.ch
🕒 Course starts:
🕒 Course times
Mondays, 6:30 PM–7:30 PM
(ongoing, drop-in possible)
Pregnancy Fitness – Drop-in
This course is for expectant mothers from the 14th week of pregnancy and promotes the well-being of both mother and baby. The focus is on posture, flexibility, strength, coordination, and relaxation. The exercises help prevent or alleviate pregnancy discomfort.
Additionally, the course offers a space for exchange with other expectant mothers as well as practical tips on body, nutrition, and pain relief.
Prices
Single session / Trial session — CHF 35
5-session pass — CHF 175
Validity: 2 months
Qualitop-certified / recognized by health insurance