Postnatal Pilates – with childcare - 8 weeks
CHF 270.00
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📍 Die Hebammenpraxis, Leimbachstrasse 56, 8041 Zurich
🌐 diehebammenpraxis.ch
🕒 Course starts:
May 5, 2026, Tuesdays, 09:30 - 10:30
June 2, 2026, Tuesdays, 11:00 - 12:00
Postnatal Pilates – with or without baby · 8 weeks
Postnatal Pilates specifically strengthens the pelvic floor, abdominal muscles, and back muscles. The course is possible from 6 weeks after birth at the earliest and takes place in small groups of 5–7 participants.
Both courses can also be booked without a baby and include 8 sessions of 60 minutes each at the practice. Supplementary health insurance policies contribute to the costs according to the provider.
Prices
8 course dates including childcare — CHF 350
8 course dates without childcare — CHF 270