Postnatal Pilates without baby – 8 weeks
CHF 270.00
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📍 Die Hebammenpraxis, Leimbachstrasse 56, 8041 Zurich
🌐 diehebammenpraxis.ch
🕒 Course starts:
May 25, 2026, Tuesdays, 8:00 PM
Postnatal Pilates – 8 Weeks
The course is suitable for women 6 weeks after birth and specifically strengthens the abdomen, pelvic floor, back, neck, and shoulders. Additionally, arm and leg muscles are strengthened, with a focus on flexibility, core strength, and relaxation.
Prices
8 course sessions — CHF 270
Supplementary insurance partially covers the costs
Instructor: Gabi Jugl, Physiotherapist